Freeze-dry fruit appears more and more frequently on our daily menus. It enjoys growing popularity not only thanks to attractive flavour, but also a number of other advantages, which are not always obvious at first glance. Freeze-dried fruit can be stored at room temperature. Nearly all water was removed from it, but the flavour and nutrients were preserved. It is a very light and crunchy snack with intense fruity flavour. Freeze-drying of fruit is the process used for the preservation of both fresh as well as frozen products, thanks to which they become long-lasting and remain fresh without the addition of any preservatives. Freeze-dried fruit can serve as a healthy snack, addition to dishes and cakes.
Is freeze-dried fruit healthy?
Freeze-drying process takes place at decreased temperature, thanks to which all fruit nutrients are preserved and vitamin chains remain unbroken. Freeze-dried fruit and vegetables are fully natural and free from any preservatives, flavour-enhancers and other unnecessary ingredients commonly used for food preservation. They are a perfect source of natural vitamins in particular in the period when the access to fresh fruit is hampered. The absence of preservatives or other additives often makes them the first choice of parents, persons suffering from allergies and the fans of healthy and balanced diet. Answering the question in the title β YES! Freeze-dried fruit is healthy!
Freeze-dried fruit β application
There are multiple applications of freeze-dried fruit, for example in cakes, desserts and other dishes. While baking a cake, freeze-dried fruit is added in exactly the same way as fresh fruit, but sometimes the addition of water may be necessary, for example for berries, banana or pineapple slices to get fluffier. Freeze-dried fruit is also often added to wafer batter or pancake batter or to such pastries as muffins, cookies or it is used in fast bread recipes. Powdered freeze-dried fruit can be added to dessert icing, stuffing and whipped cream to give them fruity flavour.
One of the most common ways of using freeze-dried fruit consists in adding it to ice cream, cereals, yoghurt, sweets, panna cotta or chocolate mousse. Freeze-dried fruit is also a perfect addition to muesli or granola mixes. Freeze-dried fruit used as an addition or ingredient of the mix does not require pre-hydration, it is light, crunchy and easily hydrated, thus being a perfect snack or addition to the dish.
Freeze-dried fruit is also a great option for milk cocktails and smoothies β just add it to other ingredients before mixing.
Freeze-dried fruit β brief summary
Freeze-dried fruit β what is it? It is the fruit subjected to the freeze-drying process aimed at the preservation of fresh products, thus making them more long-lasting and fresher for a longer period of time without any preservatives. Freeze-drying is aimed at preserving the nutritional profile of fruit. Freeze-dried fruit may constitute a healthy snack and addition to dishes and cakes.
Shelf life? According to some producers, it is 25 up to 30 years, on condition that the products are stored in appropriate conditions. Most frequent use: in snacks, smoothies, as an addition or consumed solo or as emergency food stock.
How to store it? In a dark and cool place, for example a pantry, in the original sealed packaging. Freeze-dried fruit is a perfect choice for all those for whom healthy lifestyle matters. It is a perfect alternative to common unhealthy snacks. Now, thanks to FrostX lyophilizers, you can start producing freeze-dried fruit under your own brand!